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Israeli Krav Maga
In this IKM course students will learn and progress through: blocks, counter
strikes, ground defense tactics along with escapes from various chokeholds and bearhugs.
For beginners P1-P3. Interested new students must first call CFC to sign up for
the foundations 'intro' class. P4-P6 students can drop in as well.
Drop in Cost:
Location: TBA upon acceptance
What to bring-wear to this class and all others:
A bottle of water, expendable loose fitting comfortable clothing (an old clean dark colored T-shirt and long pants/sweat), old prescription glasses, mosquito repellant, workout shoes and a sweat towel. Remove all engagement rings, ear rings and lip piercings. Appropriate attire and hygiene is required at all times.
Future attire: Selected Practioners, it is recommended that you wear a dark T-shirt, dark colored cargo/military type pants and closed toed shoes for subsequent sessions. Be aware... our training facility simulates seasonal environmental conditions. During the summer time we may train in hot conditions and during the winter we may be exposed to cold conditions. Being a reality based program, 90 % of our training time must conform with environmental probabilities...so be prepared! If you dont like being outside or feel this training seems too intense, then consider going elsewhere.