Combat F.I.T. Krav Maga 

A Fire Rescue

"The above fire, is what we faced as we left our home December 10th 2011. Our neighbors Christmas tree went up in flames while they were out for sunday dinner. It was eerily quiet in our neighborhood, but as we walked to our driveway the warmth and the brightness of the flames caught our attention. Once we realized the danger, we went into action. Summer and I jumped through the ravine stumbling along as she managed to call 911. Upon reaching the house I tossed a rock through a window and began yelling 'FIRE...GET OUT'. Through the living room window I could see the tree in flames. I then ran towards the water hose as Summer turned on the water and passed information to the 911 operator at the same time. As I attempted to put the fire out...the water stopped flowing. I dropped the hose and ran around the back looking for another water source. At this point I noticed the guest house behind the main residence. The TV was blasting and I realized that they were oblivious to the flames right outside their door. I grabbed another rock tossed it and yelled 'fire ..get out'. At that very moment an elderly male burst through the door like a 12 year old kid. Summer and I guided him to the street as EMS arrived. Luckily the rest of the family was out, except for the 2 young dogs that were sacrificed by smoke inhalation. Fast action, a plan and team work were essential in saving at least one life. Please watch those candles and Christmas trees this month!"-GySgt Bruce. 

Friend Fight

"A crooked cop came across us last month. To provide some context, we were returning from a birthday party up in Oro Valley and were driving down south on Oracle road at about 2 am saturday morning. I was wearing my typical weekend outfit looking like an ole' retired special ops guy, half beard and all. As we approached Cortero road I noticed this squad car just sitting in the median. As soon as we passed, this cruiser made a U-turn and started to follow us. I told Summer, 'I bet you he is going to stop us for no reason'. She replied 'why, because you're brown and look like an old gangster?'. I chuckled and told her to get the cell phone ready to tape this interaction. He followed us about a mile and before we got out of his jurisdiction he hit the lights. I proceeded to pull over. It turned off the car, turned on the interior dome light and placed my hands on the steering wheel. He approached and without introducing himself or mentioning why he stopped us he proceeded to say 'let me see your license'. I had it ready, gave it to him and waited again to hear the reason for the stop. He stared pensive at my license, leaned into my window and started sniffing. At this point, Im thinking this guy is a newbee with an agenda. I then asked the reason for the stop at which point he stood back and said 'because you were swerving all over the place back there'. I replied 'no I wasn't, youve been following us, why would I do that?' He immediately yelped 'what was that...are you arguing with me?' I then said 'whats your name?'. He backed up again to hide his name and then I said...'Officer T. Brown...I am not arguing with you'... ...'are you arguing with me'?...was his comeback. At that point another cruiser pulls up and then he says 'I will be right back'. It took this guy 6 minutes to run me and after chatting with his buddy returns saying, 'sorry my computer was slow'. I reply...'thanks Brown'. He walks away without saying anything else. This crooked cop was on a mission and I thought I had him on tape. Unfortunately, it was a new phone and Sum didnt know how to use it. Without this evidence, I called the next day, talked to his supervisor Sgt Lopez and discussed the stop with officer T. Brown "mr. uni-brow" as his fellow officers call him. I went as far as consulting with our attorney and drafted an 'incident report' which I then submitted to their internal affairs. Bottom line, if you are innocent and get stopped, prep a recording device as backup, then report these rogue individuals that make it harder on all the true Law Enforcement Officers out there." -Bruce

Be Prepared

Practice, practice, practice.....know your rights and express them, especially when dealing with Public Servants who wear the law enforcement uniform with a government issued badge, and then blatantly use these to intimidate you. 

Be lawful and be vigilant...especially near the following areas:

1. On Broadway between Euclid and park ave near the UA.

2 At Euclid and 9th street near the UA and 4th ave.

3.  On broadway between highland and Campbell near the UA.

4. Congress and aviation parkway near downtown.

5. Oracle road north of ina....Oro valley.

If while driving you are 'chosen' for a traffic stop:

1. safely set up your cell phone to record the stop, or ask a passenger to do so.

2. lock your door and open your window half way. know where your documents are.

3. seek a safe area for the officer and yourself. Signal and slowly pull over.

4.  turn on the interior light and place your hands on the steering wheel

5.Wait to see which type of officer approaches and be polite yet prepared

Good officers generally say: Good evening/afternoon, Im Officer ____. The reason I stopped you was because______. Can I see your license/registration/insurance?

Crooked cops are either overly friendly or curt and aggressive saying: You know why I stopped you? Let me see your license/registration/insurance?  Where are you going/ coming from?  These type, generally want to entrap you and violate your 4th amendment rights by searching your person or manipulating you to enable them to draw your blood without a warrant. The latter is more prevalent near the UA area where these crooked 'public servants' see "mobile money makers drive by, generally by young naïve "sheep".

Insecure bully types without tack  say:  let me see your registration, license and proof of insurance. Where are you from? They on occasion will violate your 6th amendment rights.

Now here is another example of the good Leos that exist out there (like in our classes).... he is a NYC officer.

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The opinions expressed in this section are soley those of Combat Fit, CFC -Soulseros enterprises, its employees and the Owner. They do not reflect or represent the thoughts, intentions, plans or strategies of webs.com or any employee thereof. The statements presented are based on fact and truth.

Street Punks

Road hazard

"During a recent holiday roadtrip to New Mexico, my wife and I stopped at an auto store to replace a burned out headlight. As I pulled out my tool box and my wife held the flashlight, I noticed a shadow approaching us. I immediately remembered what Bruce had taught us relating to protecting those that are not trained. I calmly pulled my wife behind me and guided her to our vehicle telling her to get ready for action. At this time a 6 foot tall 200 pound drunk man approached, asked if I needed help and in my 'ready stance' I replied 'everything is cool man'. He became agitated and I prepped my tactical plan as I remember from Bruce's classes. He staggered forward and I held him at bay. He stood confused yet frustrated at the fact that his stature was not intimidating me. I told him 'back away buddy, things will get ugly if you don't'. He continued to stare me down and finally made his retreat. My wife later told me she felt so sacred initially but then saw my stance and remembered that I had been training with Bruce at CrossFit Works. She and I are very grateful for Bruce's Israeli Krav Maga courses."- Rene M. IT Supervisor

M.O.  

Their methods of operation generally include: Casing their selected target, entering calmly wearing armor with a backpack (filled with weapons and IEDs) and then shooting indiscriminately to create panic and facilitate death. Detonation of the vest can occur at the onset o once law enforcement/EMS arrives.

Location:

Work offices, Shopping Malls, music halls, theatres, restaurants, bars/pubs, sporting event parking lots, traffic/ congested areas, schools, hospitals and EMS stations.

Preparation:

Take a CFC class taught by our own Marine Corps training chief and learn survival tactics.

Prevention:

Awareness of radicalized co-workers rants. Or suspicious bag carrying, out of place looking individuals. Immediately report  the observation to armed authorities. Sound the alarm as they unpack their weapons cache.

Survival:

Awareness and avoidance. Listen for incongruent sounds. Run, seek cover and if trained...plan an ambush as they reload.

Biological and Chemical warfare

Iraq "did" and does have weapons of mass destruction. The media and liberal politicians held the truth back about bunker 13 in the Al Muthanna facility. Now Daesh (Islamic Sociopaths) have the chemical and biological weapons in their possession. To read the truth about "dragons egg", as told by a Marine, click here. To read how daesh is using Iraqi scientists to propagate these weapons click here.

Types: Biological- Ebola and Anthrax Chemical-Mustard, VX, Sarin and Chlorine

Location: Subways, buses and enclosed public areas.

Prevention/Survival: Take a CFC class taught by our own Marine Corps Bio-Chem training chief.